Trap Shooting Basics 101

Table of Contents

1. Introduction to Trap Shooting
2. Safety Guidelines
3. Equipment Essentials
4. Shooting Fundamentals
5. Practice Drills
6. Competition Preparation
7. Troubleshooting Common Issues
8. Conclusion

1. Introduction to Trap Shooting
Trap shooting is a popular shotgun sport where participants aim to shoot clay targets launched from a single point at varying angles. This manual is designed to help shooters of all skill levels improve their technique and confidence in the sport.

2. Safety Guidelines

• Always treat firearms as if they are loaded.
• Wear eye and ear protection at all times on the shooting range.
• Keep the muzzle pointed in a safe direction.
• Only load your shotgun when you are ready to shoot.
• Be aware of your surroundings and other shooters.

3. Equipment Essentials
Shotgun

• Recommended: Break action, pump-action, or semi-automatic.
• Gauge: 12 is most common.

Ammunition

• Use target loads (7.5 or 8 shot).
• Velocity: 1150 to 1200 fps is recommended.

Accessories

• Eye and ear protection
• Shooting vest or shell pouch
• A good-quality shotgun case

4. Shooting Fundamentals

Stance

• Stand with feet shoulder-width apart.
• Position your non-dominant foot slightly forward.

Grip

• Hold the shotgun firmly but not too tight.
• Place your dominant hand on the trigger and your non-dominant hand on the fore-end.

Mounting the Shotgun

• Bring the shotgun to your shoulder smoothly.
• Ensure your cheek makes contact with the stock for proper alignment.

Aim and Follow-Through

• Focus on the target, not the shotgun.
• After firing, maintain your stance and follow through with your swing.

5. Practice Drills
Drill 1: Target Tracking

• Stand at the shooting station and practice tracking a moving target without shooting.
• Focus on the smoothness of your movement.

Drill 2: Quick Shots

• Set up a timer.
• Practice shooting at targets with a limited time to improve your reaction speed.

Drill 3: Scoring

• Keep track of your hits and misses to identify areas for improvement.

6. Competition Preparation
Mental Preparation

• Visualize successful shots before stepping up to the line.
• Stay calm and focused.

Physical Preparation

• Ensure you are well-rested and hydrated.
• Stretch before shooting to avoid stiffness.

Equipment Check

• Inspect your shotgun and ammunition before the event.
• Bring extra shells and tools for any last-minute adjustments.

7. Troubleshooting Common Issues
Misfires

• Check if the safety is on.
• Ensure the ammunition is in good condition.

Inconsistent Shots

• Review your stance and grip.
• Practice more to develop muscle memory.

Target Visibility

• Adjust your shooting position for better visibility of the target path.

8. Conclusion 
​Improving in trap shooting takes time, practice, and dedication. Use this manual as a guide to develop your skills, stay safe, and enjoy the sport. Remember, the most important part is to have fun and connect with fellow shooters!

Are you ready to elevate your trap shooting skills and connect with fellow enthusiasts? The Lower Mainland Fraser Valley Trap Shooting League (LMFV) is here to provide you with an exciting platform for competition, camaraderie, and continuous improvement in the world of trap shooting.

What is the LMFV League?
The LMFV League is a dedicated trap shooting league based in the Lower Mainland Fraser Valley of British Columbia, Canada. Whether you’re a seasoned pro or a newcomer to the trap field, our league welcomes shooters of all skill levels.

Our Mission
At LMFV, our mission is to promote the sport of trap shooting through organized events, educational resources, and a supportive community. We believe in the importance of safety, sportsmanship, and skill development, ensuring that every participant has the opportunity to learn and grow.

Upcoming Events
Mark your calendars! We have a series of exciting events lined up:

• Monthly Tournaments: Join us for our monthly tournaments held at various locations. Compete against fellow league members and showcase your skills.
• Workshops and Clinics: Interested in improving your technique? Our workshops led by experienced shooters are designed to help you refine your skills and boost your confidence.
  
  

Join Us!
Are you ready to take your trap shooting to the next level? Joining the LMFV League is easy! Visit our website www.lmfvleague.com and join our newsletter mailing list to stay up-to date, view our event calendar, and learn more about our community. Follow us on social media for updates, tips, and highlights from our events.


Conclusion
​The LMFV League is more than just a trap shooting league; it’s a community where passion meets precision. Whether you’re here to compete or to connect with others who share your interests, we look forward to welcoming you to our events. Let’s break them all together!